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Embrace & Rise: A 12-Week Journey of Feminine Rejuvenation

$1,111.00

Embrace & Rise: A 12-Week Journey of Feminine Rejuvenation

Program Overview:

Step into a deeply transformative experience with Phoenix Rising at YoZenQi Holistic. This 12-week journey weaves together the sacred principles of Wisdom Sanctuary, Radiant Vitality, and Embodied Harmony, creating a nurturing space to rediscover self-love, rejuvenate your spirit, and unlock your true vitality. More than just a program, Phoenix Rising invites you on a personal journey of healing, growth, and empowerment.

Weekly Structure:

1. Wisdom Sanctuary Session

  • Experience: Immerse yourself in powerful rituals and meditations designed to awaken clarity, wisdom, and spiritual connection.
  • Ritual: Begin each week with an Intention-Setting Ceremony, aligning your vision and goals for your transformative journey.

2. Radiant Vitality Session

  • Experience: Energize and uplift your body through fun, invigorating movement challenges that refresh your spirit and restore vitality.
  • Ritual: Engage in weekly Self-Care Challenges, committing to small, nourishing practices that show love to your body and mind.

3. Embodied Harmony Session

  • Experience: Reconnect with emotional balance through restorative breathwork and calming practices that soothe your nervous system.
  • Ritual: Explore Mindfulness and Movement Integration to cultivate inner peace, grounding, and holistic growth.

4. Connection Call & Journaling Experience

  • Experience: Dive into heartfelt conversations and reflective journaling to integrate your weekly insights and experiences.
  • Ritual: Join our supportive Connection Circles, where shared growth and community support fuel your progress in a safe, nurturing space.

Weekly Meal Plan

  • Experience: Enjoy a delicious and nourishing meal plan that aligns with each week's theme, supporting your physical, mental, and emotional well-being. These recipes are crafted to enhance vitality, clarity, and inner balance.

Program Access: Each week, unlock new content after a personalized check-in call to support your individual needs and celebrate your progress. After completing the 12-week journey, you’ll also receive an additional two weeks of extended access, giving you time to absorb and sustain your transformation.

Are You Ready for the Journey?

Phoenix Rising is more than a wellness program—it's a path to rediscovering your inner strength, supported by a community of like-minded women. Are you ready to rise, rejuvenate, and embrace the next chapter of your life? Connect with us today to explore if Phoenix Rising is the next step in your journey! Reach out now to begin your transformation.

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Included Content

Week 1 - WELCOME to this amazing Journey.
Welcome- your 12 week holistic rejuvenation journey.
Welcome to you 12 week-Holistic Rejuvenation Journey for Women
Week 1 meal plan with instructions for the 12-Week Rejuvenation Journey for Women:
Week 1: Empowerment Rituals-Intention-Setting Ceremony Objective:
Week 1. Morning Energizing Breathe.
Week 1 - Mediation- Stress relief & Embracing power
Week 1: Movement Challenge - ENERGISE!!
Week One: Introduction to Your Intuitive Refections Your Experience
Week 2 - Lets go deep into your release.
Week 3 - Vital Forces
Week 4 - Balance
Week 5 - Embracing Support
Week 6 - Heart Centre
Week 7 - Time to challenge.
Week 8 - Balance
Week 9 - Detox
Week 10 - Energy
Week 11 - Mindful
Week 12 - Intergration
CONGRATS - What an amazing and empowering journey.